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Wellness, unwinding and yoga

Wellness, unwinding and yoga

Greek unwinding
Experience five days of relaxation and personal growth in the Peloponnesos with Greek Unwinding. Enjoy holistic massages by Patrik, engage in guided activities, and have deep conversations with Olga and Patrik—all focused on balance, recovery, and self-development.
Click here for more information and participation

Yoga
For yoga enthusiasts, yoga mats are available. Find your spot in the garden or by the pool and do your own exercise. If you would like to participate in a yoga class, ask Carolien about the possibilities.

Holistic Massages
Let go of stress and experience deep relaxation with a therapeutic massage by Patrik. Using holistic techniques, he works on both body and mind, helping you release tension, restore energy, and regain inner balance through mindful touch and careful treatment.
Massages are available in June and July at Taleton Eco Guesthouse.
Click here for more information and booking.